{"id":242,"date":"2021-02-24T14:32:23","date_gmt":"2021-02-24T14:32:23","guid":{"rendered":"http:\/\/rushy.dk\/?page_id=242"},"modified":"2021-02-27T12:08:59","modified_gmt":"2021-02-27T12:08:59","slug":"min-metode","status":"publish","type":"page","link":"https:\/\/rushy.dk\/index.php\/min-metode\/","title":{"rendered":"Min metode"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"242\" class=\"elementor elementor-242\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-965ac2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"965ac2c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4908aaf\" data-id=\"4908aaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-663d129 elementor-widget elementor-widget-image\" data-id=\"663d129\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-768x1024.jpeg\" class=\"attachment-large size-large wp-image-250\" alt=\"\" srcset=\"https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-768x1024.jpeg 768w, https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-225x300.jpeg 225w, https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-1152x1536.jpeg 1152w, https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-1536x2048.jpeg 1536w, https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-1024x1365.jpeg 1024w, https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-810x1080.jpeg 810w, https:\/\/rushy.dk\/wp-content\/uploads\/2021\/02\/Fil_033-scaled-e1614177437467.jpeg 500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54a9171\" data-id=\"54a9171\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5567bf elementor-widget elementor-widget-text-editor\" data-id=\"e5567bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"background-color: transparent;color: #000000;font-family: Calibri, sans-serif;font-size: 15pt;white-space: pre-wrap\"><b>Min vigtigste tilgang til coachingsamtalerne er: <\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"background-color: transparent;color: #000000;font-family: Calibri, sans-serif;font-size: 15pt;white-space: pre-wrap\"><b>At give de unge hj\u00e6lp til selvhj\u00e6lp.<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"background-color: transparent;color: #000000;font-family: Calibri, sans-serif;font-size: 13pt;white-space: pre-wrap\">&nbsp;<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri,sans-serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Det g\u00f8r jeg ved at tage udgangspunkt i Sofia Mannings 6-trins-model:&nbsp;<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri,sans-serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">&nbsp;<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>Trin 1: M\u00e5ls\u00e6tning &#8211; hvad er det, du \u00f8nsker at opn\u00e5?<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>&nbsp;<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>Trin 2: Forhindringer &#8211; hvad forhindrer dig i at n\u00e5 dit m\u00e5l?<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>&nbsp;<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>Trin 3: Motivation &#8211; hvori ligger motivationen for at n\u00e5 m\u00e5let?<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>&nbsp;<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>Trin 4: Bryd M\u00f8nsteret &#8211; hvilket m\u00f8nster fastholder din adf\u00e6rd og hvordan bryder du det?<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>&nbsp;<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>Trin 5: Nye alternativer &#8211; dit nye alternativ til dit gamle m\u00f8nster<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>&nbsp;<\/b><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri, sans-serif;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><b>Trin 6: Den gode afslutning &#8211; effektiv plan for at iv\u00e6rks\u00e6tte dit nye alternativ og n\u00e5 dit m\u00e5l?<\/b><\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 13pt;font-family: Calibri,sans-serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"background-color: transparent;vertical-align: baseline\"><font color=\"#000000\" face=\"Calibri, sans-serif\"><span style=\"font-size: 17.3333px;white-space: pre-wrap\">Derudover vil jeg inddrage flere andre modeller fra uddannelsen, blandt andet livshjulet, bevidsthedstrekanten, v\u00e6rdiafklaringsmodellen, visualiseringer, den kognitive diamant, pyramide-modellen osv.  <\/span><\/font><\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"background-color: transparent;vertical-align: baseline\"><font color=\"#000000\" face=\"Calibri, sans-serif\"><span style=\"font-size: 17.3333px;white-space: pre-wrap\"><br><\/span><\/font><\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"background-color: transparent;vertical-align: baseline\"><font color=\"#000000\" face=\"Calibri, sans-serif\"><span style=\"font-size: 17.3333px;white-space: pre-wrap\">Alle forl\u00f8b vil v\u00e6re tilrettelagt individuelt og v\u00e6re rettet mod den enkelte klient og tage udgangspunkt i deres specifikke situation. <\/span><\/font><br><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Min vigtigste tilgang til coachingsamtalerne er: At give de unge hj\u00e6lp til selvhj\u00e6lp. &nbsp; Det g\u00f8r jeg ved at tage udgangspunkt i Sofia Mannings 6-trins-model:&nbsp; &nbsp; Trin 1: M\u00e5ls\u00e6tning &#8211; hvad er det, du \u00f8nsker at opn\u00e5? &nbsp; Trin 2: Forhindringer &#8211; hvad forhindrer dig i at n\u00e5 dit m\u00e5l? &nbsp; Trin 3: Motivation &#8211; hvori ligger motivationen for at n\u00e5 m\u00e5let? &nbsp; Trin 4: Bryd M\u00f8nsteret &#8211; hvilket m\u00f8nster fastholder din adf\u00e6rd og hvordan bryder du det? &nbsp; Trin 5: Nye alternativer &#8211; dit nye alternativ til dit gamle m\u00f8nster &nbsp; Trin 6: Den gode afslutning &#8211; effektiv plan for at iv\u00e6rks\u00e6tte dit nye alternativ og n\u00e5 dit m\u00e5l? Derudover vil jeg inddrage flere andre modeller fra uddannelsen, blandt andet livshjulet, bevidsthedstrekanten, v\u00e6rdiafklaringsmodellen, visualiseringer, den kognitive diamant, pyramide-modellen osv. Alle forl\u00f8b vil v\u00e6re tilrettelagt individuelt og v\u00e6re rettet mod den enkelte klient og tage udgangspunkt i deres specifikke situation.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-242","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/pages\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":16,"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/pages\/242\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/pages\/242\/revisions\/363"}],"wp:attachment":[{"href":"https:\/\/rushy.dk\/index.php\/wp-json\/wp\/v2\/media?parent=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}